- Baby Boomers and Beyond
During the aging process, the spine and your bones all start to change. Regular chiropractic care can reduce your risk for cardiovascular disease, Alzheimer’s and more. Our trained team can help with proper nutrition and a personalized exercise plan to keep you feeling your best. Let us help eliminate the pain and discomfort of aging with proper chiropractic care.
- Children and Infants
Chiropractic care is not just for adults. Our team receives special training in adjustments from infants all the way through childhood. During pregnancy, the fetus must take a certain position, which can cause bones to become misaligned even before birth. This can cause long-term problems for youngsters. Older children can experience growing pains while their bones and muscles develop and stretch. Chiropractic care can help to realign bones and joints, relieving aches and pains. Children and infants can benefit from forming healthy habits at an early age.
Ergonomics is the science of creating the proper equipment for your workstation or desk to alleviate pain and stress. Ergonomics include things like proper chairs for office jobs, keyboards to decrease carpal tunnel and tendinitis, and more. Even with the best ergonomics, nothing will replace proper work habits. We can help you learn how to prevent repetitive stress injuries, keeping your body safe at work.
- Fitness and Exercise Program
Approximately 60% of Americans fail to meet their recommended levels of activity. Our goal is to help you learn the proper way to reach your fitness goals, setting you up for a healthier future. Resistance training is a great way to build up muscle and bone strength, creating a toned body that is less prone to injury. We can help to create a customized exercise plan to fit your needs, getting you to meet your training goals and providing support along the way.
Your posture has a lot to do with your muscles and the bone structure in your body. Improper posture can lead to chronic conditions like overstretched ligaments, poor support of spinal structures, and muscle weakness. Spinal adjustments can help to improve your posture and increase your range of motion. Our team will perform an evaluation and design a personalized plan of care to help you feel your best.
Pregnancy causes a lot of changes in a woman’s body. Ligaments loosen and internal organs move around to make room for the developing baby. During pregnancy, a woman’s posture can completely change causing back pain and inflammation. Our team is ready to help get your body back on track with spinal adjustments for increased blood flow and realignment of the spine. Chiropractic treatments during pregnancy are beneficial to the health of both mom and baby.
- The Spine
The spine is the central command center in your body. It has a lot of duties and is responsible for many aspects of your daily life. When subluxations occur, the vertebrae in your spine are not in alignment. The rubbing of the bones can cause inflammation in your nerves, which causes back pain. Our team can help you to learn more about the spine’s structure and design a plan for care. We can help with the maintenance of your back and also prevent more pain in the future.